Live a Longer Life Following Life Tips from Blue Zones
One of the simplest ways to live a long and healthy life is to eat healthy. To take that to another level, one of the best ways to reach 100 is to do what people that are 100 years old do, especially daily habits and diet. The best places to look are Blue Zones. These […]
A.I. Aging Clock Predicts Disease Onset and Immune System Health
Scientists from the Stanford 1000 Immunomes Project at Stanford University’s School of Medicine in California have devised and created an A.I. algorithm called the inflammatory clock of aging (iAge). This clock predicts different inflammatory diseases as well as index the overall health of the immune system. This sounds a little more science fiction than fact, […]
Evidence Links Fibromyalgia to Immune System
The last thing people need when they’re going about they’re busy days and handling whatever life throws at them are constant pains and aches. Fibromyalgia does exactly that. It is a kind of arthritis that causes bodywide pain and can increase sensitivity to pain. As can be seen, there’s a very generic list of symptoms […]
