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What are the Benefits of Scheduling Meal Windows?
Everyone knows when it’s time for them to eat. Your body naturally lets you know. Sometimes subtly and other times… not as subtly. However, waiting for your stomach to rumble is not the best method to decide when to eat. We’ve always known that what we eat plays a large role in our health, but […]
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The Impact of Anxiety and Depression on How Long You’ll Live
Many people look at mental health issues like anxiety and depression as if they’re temporary inconveniences that will simply go away. However, these “inconveniences” can severely affect your health, as well as cause you to develop unhealthy habits that’ll cascade and adversely affect your health. Recently, Dr. David Spiegel of Stanford University concluded in […]
8 More Foods for a Healthy Immune System
With the current state of the world, your immune system is your best tool and defense against viruses, disease, and sickness. Seeing how a virus has shut the entire world down over the past year, it’s obvious how impactful a strong immune system is. Luckily for us, one of the best ways to boost your […]
How has Drive-Thru Testing Changed Rapid Health Solutions
The impacts of technologies on healthcare are endless. However, it’s important to recognize that these benefits aren’t limited to curing disease, mapping the human genome, or creating new drugs to treat various medical conditions. Advances in technology come in innumerable shapes and sizes, and, over the past year and a half, the COVID-19 pandemic has […]
