8 Ways to Slow Down Aging
Most people worry about aging as they get older, but according to a Duke University study it’s never too early to begin living a life that’ll support longevity. This study shows that there are many factors, besides genetics, that can be directly addressed to slow down your body’s aging process. Here are 8 ways to […]
Is there a Limit to the Human Lifespan
As of this past February, there are now more than half a million people in the world over 100 years old, also known as centenarians. The United States has the largest number of confirmed centenarians in the world at 97,000, while Japan has the highest rate of centenarians at 0.06% of the population. According to […]
How to Live a Long Life
With the Tokyo Olympics fast approaching, there’s a huge focus on health and keeping your body in peak condition. After all, who else but the pinnacle of athletic prowess compete in the Olympics. Well, this year someone you might not expect is participating: Kane Tanaka, at 118-years old she is the world’s oldest person. Tanaka […]