fbpx

Blog

Popular posts​

Live a Longer Life Following Life Tips from Blue Zones

Live a Longer Life Following Life Tips from Blue Zones

One of the simplest ways to live a long and healthy life is to eat healthy. To take that to another level, one of the best ways to reach 100 is to do what people that are 100 years old

Higher Risk of Anxiety and Depression for People that Don’t Exercise Regularly

Higher Risk of Anxiety and Depression for People that Don’t Exercise Regularly

As we leave a global pandemic and the world reopens, many people have slacked or been unable to regularly go to a gym. However, many people have learned about how much a walk outside in the sun, a bike ride,

A.I. Aging Clock Predicts Disease Onset and Immune System Health

A.I. Aging Clock Predicts Disease Onset and Immune System Health

Scientists from the Stanford 1000 Immunomes Project at Stanford University’s School of Medicine in California have devised and created an A.I. algorithm called the inflammatory clock of aging (iAge). This clock predicts different inflammatory diseases as well as index the

Evidence Links Fibromyalgia to Immune System

Evidence Links Fibromyalgia to Immune System

The last thing people need when they’re going about they’re busy days and handling whatever life throws at them are constant pains and aches. Fibromyalgia does exactly that. It is a kind of arthritis that causes bodywide pain and can

1 7 8 9

Welcome to our
Wellness Blog

We created this space with your needs in mind. Our wellness experts share their advice on nutrition, exercise, stress management, strengthening your immune system, and navigating through these stressful COVID times. We are all in this together. It is our goal at BodyK that you discover your body's potential, for a healthier, longer life.

JOIN OUR BLOG

Services

CUTTING EDGE - PERSONALIZE - 2

Preventive Screening

Strong business team. Low angle view of four confident business people standing close to each other and holding hands together

B2B

spark

Spark