Higher Risk of Anxiety and Depression for People that Don’t Exercise Regularly

As we leave a global pandemic and the world reopens, many people have slacked or been unable to regularly go to a gym. However, many people have learned about how much a walk outside in the sun, a bike ride,

Eat This, Avoid That

Food is directly linked with all aspects of our health. Whatever we put into our body has an effect on how our body functions. One of our best tools to encourage good health and combat bad health is our diet.

The Differences between the COVID Variants

As COVID-19 seemed to slow down here in the United States when vaccines began to roll out, it seemed like greener grass was just around the corner. However, as the Delta variant has swept across the world, it seems like

Back to School Measures Amidst COVID-19 in Miami-Dade County

There’s a strange mixture of anxiety and relief in the air. People are, rightfully, ecstatic at the long-awaited solace of leaving our homes and returning to a more normal life. However, the Delta variant is still running rampant, and, in

Is the Nose the Key to Varying COVID-19 Severity?

One mystery that has, so far, stumped scientists and researchers is why do COVID-19 cases vary in severity. How can two people with nearly the exact same health and life circumstances have polar opposite cases of COVID-19. For some people